Hello there! I want to share a few things I've been working on recently.
Guided Contemplative Prayer I created a guided prayer called Sacred Presence. It's a 5-minute guided contemplative audio, creating a simple way to slow down and experience the presence of God in your everyday life. You can listen to it during a prayer time, on a walk, or wherever you find space in your day. You can get the audio (mp3) here: Sacred Presence Our New Podcast Just for fun, my husband, Steve, and I started a podcast. It's aptly called "Steve and Larissa - a Podcast" and the episodes are essentially casual conversations about mundane everyday life stuff (fun things we're into) and also important things (like how we're managing life during the pandemic). This podcast is our way to connect, share our experiences, and have honest conversations with lots of laughter. If you want to listen to the podcast, go to steveandlarissapodcast.transistor.fm or subscribe on your favorite podcast app like Apple Podcasts or Spotify. Hawaii Spiritual Directors Website Hawaii has a diverse community of wonderful people who serve as spiritual directors and companions. For the last few years, I've had the pleasure of helping with some behind-the-scenes things, including creating and hosting a website to help Hawaii folks find a spiritual director, retreat center, or info on upcoming events. Other Things In my own journey, I've been finding new and beautiful ways of encountering the Presence of the Divine. A lot of that has been through meeting with my spiritual director and therapist, parenting our kids, getting liberated from theology that is rooted in white supremacy and patriarchy, meeting God in creation, and moving through lots of grief and loss this year. I'm struck by both the beauty and pain of this life, and grateful for a God who is in it all with us. My heart continues to be invested primarily in helping guide people in their spiritual journeys, and making space for people to encounter God's presence. I hope wherever you are in your faith, you have the support and tools you need. If you're searching for a spiritual director, feel free to connect with me! Do you want to stay updated? Please join my mailing list to sign up for my once-in-a-while newsletter. Sign up here: spiritualjourney.activehosted.com/f/1 You can also find me on Instagram @larissalmarks As we near the end of 2016, many of us are looking ahead to the new year. You may be planning, setting goals, or considering your New Year's Resolutions. As you think about the upcoming year, I encourage you to welcome God into that process. Consider what he is inviting you into for this upcoming year. How are you making space for your spiritual growth? What resources or rhythms do you need in order thrive with God? Take some time to listen to God and your soul as you look ahead to 2017. Here are 10 resources that can help you launch into a great new year and thrive with God. 1. The Wheel of Life. The Wheel of Life is a tool that helps you reflect on your current life, and identify changes you want to make in order to thrive. Click here for a tutorial and free Wheel of Life worksheet packet. 2. Read a book that will ignite your spiritual growth. A great book has the power to influence our spiritual trajectory, and lead us into new insights and encounters with God. Here is a list of 10 Great Books to Ignite Your Spiritual Growth - I highly recommend every one of these books. 3. Go on a spiritual retreat. Taking an extended time of silence and solitude with God can be an incredible place of spiritual nourishment and renewal. Here is a simple step-by-step Guide to Taking a Spiritual Retreat. Spiritual retreats take a bit of planning, but they are totally worth the investment of time and energy. I try to take 1 or 2 spiritual retreats every year, and they have become foundational in my relationship with God. 4. Join the Spiritual Journeyers Facebook Group. I host and lead this group, and it is a great place to receive guidance and connection for your faith journey. People can freely participate in the group discussions, and we often share our struggles, breakthroughs, and prayer requests with each other. Click here to join the Spiritual Journeyers FB group. 5. Meet with a spiritual director. My monthly conversations with a spiritual director are a vital place for my own spiritual growth. She and I pray together, talk about what God is doing in my life, and discern together how to respond to God. If you are looking for a spiritual director, I'd love to meet with you. You can read about the spiritual direction services I offer here. I currently have the availablity for a handful of new clients. 6. Create a new Rhythm For Life. A rhythm for life is a simple statement of personal habits that you choose to practice to intentionally make space for God's presence and voice. The new year is a great time to reassess your current spiritual rhythms. Ask God to give you a few practices and habits to make space for him. 7. Join the Journeyers Collective. The Collective is my monthly membership program that invites you into regular spiritual direction with me in a group setting, a private Facebook group, and a members-only library of resources for your spiritual growth. Membership costs $18/mo or $118/yr. You can find out more about the Journeyers Collective here. 8. Put the essential things first. You alone have the power to choose how you spend your life. Make sure you are doing what is essential to who God has called you to be. As you think about your typical day or week, how can you block out the time and space for what is most important? For more on this, read Why You Need to Master the Art of Saying No to the Nonessentials. 9. Intentionally make time to do life-giving things. What activities fuel your joy, creativity, and life? Make a list of those things. We often don't give ourselves permission to do these things. For the sake of your soul, create time and space this year to do the things that give you life. Some life-giving things for me are writing, date nights with my husband, weekly exercise, and reading good books. What's on your list? 10. Subscribe to my Notes email newsletter. I send out a email with practical tools and guidance for your spiritual journey. Think of it as your spiritual director popping into your inbox to say hi and give you permission for your soul to breathe. Want to receive these emails from me? Sign up here. What action steps are you taking as you plan and vision for 2017? What do you need to help you thrive with God this coming year? Please share in the comments. If you enjoyed this post, check out these related posts: 10 Practical Ideas For Your Spiritual Growth How a Spiritual Director Can Help Your Spiritual Growth How to Create Space to Listen to the Voice of God Want guidance and inspiration for your spiritual journey delivered to your inbox?
Sign up for my email newsletter Notes From Larissa. Are you searching for a place of encouragement, guidance, and connection for your faith journey? Have you ever wished you could sit with a spiritual mentor you trust and ask all your faith questions? Do you want to experience growth in your spiritual life and be empowered to take steps closer toward God? Well I've created The Journeyers Collective with you in mind. It is a gathering place for journeyers like you and me who want more of God in our daily lives. Come check it out! Want guidance and inspiration for your spiritual journey delivered to your inbox?
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WELCOMEHi, I'm Larissa. I am an artist and spiritual director on the island of O'ahu in Hawai'i.
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