Are you looking for ways to grow spiritually? Spiritual development and maturity is such a vital part of our lives, but many of us get stuck or simply need some practical ways to move forward. If you're looking for ideas on how to grow spiritually and continue in your spiritual development, then this post is for you. Why do we get stuck in our spiritual growth? If you’ve been on the spiritual journey for any length of time, you’ve probably experienced feeling spiritually stuck. It may feel like your spiritual growth has plateaued, or your relationship with God has hit a wall. We may be stuck for a whole host of reasons. Maybe we are stuck because there's an area of our lives that we are unwilling to let God shape. Or we are stuck because we're not sure if being in relationship with God is worth the hard effort and work. Or we are stuck because we're in a season of waiting. Being spiritually stuck isn’t necessarily a bad thing. Oftentimes, it simply means that there is a new season God is inviting you to step into - a new way of relating to him, or a new way of living. Take action with your spiritual development. Whatever the reasons for us becoming stuck, I believe we can find our way out. One of my personal principles for spiritual growth is, “Do whatever is working. If it stops working, try something new.” It is often in the act of trying something new with God that we experience a breakthrough and forward momentum. Here are 10 practical ideas for your spiritual growth. 1. Do some deep self-reflection. Make space to reflect about where you are in life and where you want to be. Here are 6 Simple Questions for Self-Reflection that will help guide you. 2. Share about it with a friend. Talk with a trusted friend or spiritual director and ask them to pray with you. Invite him or her into your frustrations and questions. When we are stuck, we are often helped by the simple act of asking another person for help. 3. Create a new Rhythm for Life. A rhythm for life is a simple statement of personal habits that you choose to practice to intentionally center your life on loving God, and allow him to form you. Reassess your current spiritual rhythms. Ask God to give you a few practices and habits to make space for him. 4. Practice gratitude. Create a Gratitude List in a journal or on your wall. Write down all the things that you're thankful for. Celebrate and thank God for those things. 5. Shake things up and do something new. Find a new way of connecting with God. Read a book or listen to a podcast about the spiritual life to gain a new perspective. Go on a hike and spend time with God in nature. Let God nurture you through some self-care for the mind, body & soul. Try the Examen prayer. 6. Help someone else. A great antidote to being spiritually stuck is serving someone else in a practical way. Look for a way to help someone today. 7. Have a conversation with God. Create space to listen to him. Sit quietly, and ask God your questions. Invite him to speak to you. God might give you insights about what is going on in your spiritual life, and direction for moving forward. Write down what you think he is saying to you. 8. Clear away the clutter and distractions. There are lots of things that can clutter our spiritual lives - addictive or unhelpful behaviors, fear, unhealthy relationships, incomplete projects, mental noise. Take a look at what is cluttering your life, and ask, “Is this thing helpful or good for me?” If the answer is no, consider letting it go. 9. Go on a spiritual retreat. Spiritual retreat is time set apart to be in quiet, rest, and solitude with God. Going on a spiritual retreat could guide you into a place of spiritual refreshing and renewing. I have experienced so much breakthrough during personal spiritual retreats, and highly recommend them for anyone wanting to go deeper in their spiritual journey. 10. Brainstorm a list of activities that make you feel alive. Create a list of activities that bring you joy and life. Be as thorough and free with this list as possible. Do something on that list today with God. Keep going! Be encouraged, friends. If you really are stuck in your spiritual growth, God has the desire and the power to lead you out and into the next part of the journey. If you need help with your spiritual development, I would love to hear from you and help you press on with God. Send me an email, and get in touch. What are you doing to grow spiritually? What are things you do to continue your spiritual development? Please share in the comments. Want guidance and inspiration for your spiritual journey delivered to your inbox?
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5/16/2016 12:37:53 pm
This is really great, Larissa! We all go through seasons in our spiritual life where we feel stuck and these are great tips to help us grow through that time and create a new season that's fresh and full of life. Thanks for sharing! 7/4/2016 08:43:45 am
Excellent. I'm going through a reflective season currently and intend to apply some of your suggestions. Focusing on good things may sound easy. However, if you keep practicing it day by day, it will become easier and more comfortable. A positive mindset will help you to search for the silver lining continually. You can do this quickly if you spend time with positive thinkers. If you may have noticed, if someone is in a bad mood, it can also bring all the people in the room down. This is because negativity and positivity have been told to be contagious. That is why you should always make you surround yourself with people who can lift you up. 8/18/2021 01:16:45 pm
I like how you explained that talking with spiritual directors can be a good way to become unstuck. It seems like it would be really important to find a church to attend if you are wanting to become more spiritual. Finding a church would be a good idea because they have many spiritual leaders. 12/20/2021 01:46:03 pm
Thank you for your many suggestions on improving your spiritual growth, Larissa. I love your recommendation to try a spiritual retreat so that you can refresh and renew your spirituality. I think it would also be very helpful to attend a church service every Sunday to improve your spiritual connection. 9/11/2022 01:57:08 pm
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WELCOMEHi, I'm Larissa. I am an artist and spiritual director on the island of O'ahu in Hawai'i.
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